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Self-defense or self defense refers to actions taken by a person to protect own self or to prevent another person from causing harm to one’s self.
This term may define any form of personal defense, that is strongly associated with martial art (hand-to-hand self defense techniques). Many styles of martial arts are practiced for self-defense. Some […]

…….is an expression of the human being. Most martial arts are performing a lot of kicking and punching repetition of a fixed styles. It is boring to do same thing all over the time. So , a “quality” martial arts must be dynamic , creative and suitable with human ability and human tendencies.  Can we create […]